Archive
Posts Tagged ‘Squats’
Video: Workout of the Day (July 31, 2017)
Breaking out my old Steve Nash United Ballers Nike Jersey for today’s workout. (July 31, 2017)
Breaking it down
Monday’s workout video is up and running!
In this video, I give viewers an idea of what I listen to when I run–and no, it’s not music.
Here is a breakdown of today’s exercises: Read more…
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Categories: 2017, Fitness, Personal, Video Log, YouTube Channel
Tags: Ab Wheel, Ab Wheel Rollout, Crunches, Fitness, Gladiator Squats, Olympic Bar Rollout, Pull-Up, Push-Up, Reverse Grip Pull-Ups, Squats, Stability Ball, Workout of the Day, YouTube, YouTube Channel
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Next Speaking Engagement
The First 25 Years of LifeJune 24th, 2017
Speaker during "HERstory: From Nene to Lola: Lay Forum on Women's Issues from Childhood to Later Life" of the Asian Hospital and Medical Center at the Conference Facility Unit.
Twitter Updates
- Our economy at a glance: Top right was the 5 Philippine Peso in 1975. One could really feel it’s weight. Below is o… twitter.com/i/web/status/1… - 1 week ago
- starbucksph Mini Card Love: Pictured are 7 of the 8 #Starbucks Mini Cards that have been released in the Philippine… twitter.com/i/web/status/1… - 2 weeks ago
- Video 023 - Funko Rick and Morty: Blips and Chitz Mystery Box Figures (September 2, 2018): youtu.be/WIWkNnDKxBI?a via @YouTube - 2 weeks ago
- The Power of the Gods in the palm of my hand: Known in the Marvel Cinematic Universe as #TheTesseract (The… twitter.com/i/web/status/1… - 2 weeks ago
- Time to launch! DM me for further inquiries and reservations. Art by Randy Valiente and story by Tedi Gustilo Vil… twitter.com/i/web/status/1… - 3 weeks ago
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