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Posts Tagged ‘Single Arm Press’

Workout of the Day (July 26, 2017)

07/26/2017 Leave a comment

   Video 013 – Workout of the Day (July 26, 2017)

Breaking it down

Decided to regularly post my workout videos.  It’s a long road back but I hope this will inspire some of you out there to get back on the horse (so to speak).

Here is a breakdown of the exercises for today: Read more…

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