What is Ghosting? (February 11, 2017)

Over the last couple of months, I have embarked on my latest side project (Set for release by the end of August 2017) that involves a ton of research on a number of choice subjects.  One of those areas, is the phenomena of Ghosting. What is Ghosting? Ghosting is today’s popular term for disregarding orContinue reading “What is Ghosting? (February 11, 2017)”

Finding that need to exercise

As I was preparing for my circuit training class one afternoon, a fellow trainee came up to me and asked, “How do I motive myself to exercise?”  I thought about it for a moment and replied, “Well, getting yourself to the gym would be a good start.  Once you’re here and see all of usContinue reading “Finding that need to exercise”

What are Millennials?

According to TIME Magazine’s Joel Stein, Millennials or Generation Y are people born between 1980-2000.  They are “fame-obsessed” and compared to the generation that is now 65 or older, “the incidences of narcissistic personality disorder are three times as high.”  Coined by Strauss and Howe, Millennials were described as having been empowered by the informationContinue reading “What are Millennials?”

Sidebar Feature: “Age Is Not An Issue” in the May 2013 issue of Women’s Health Philippines

Awhile back, I was interviewed by one of the editors of Women’s Health Philippines’ and my good friend Regine Rafael for a sidebar piece on the subject of self-esteem.  Highest marks Reg! The sidebar (and more) can be found in the May 2013 issue of Women’s Health Philippines that is out now wherever magazines areContinue reading “Sidebar Feature: “Age Is Not An Issue” in the May 2013 issue of Women’s Health Philippines”