Archive
Posts Tagged ‘Fitness’
Video: Workout of the Day (July 31, 2017)
Breaking out my old Steve Nash United Ballers Nike Jersey for today’s workout. (July 31, 2017)
Breaking it down
Monday’s workout video is up and running!
In this video, I give viewers an idea of what I listen to when I run–and no, it’s not music.
Here is a breakdown of today’s exercises: Read more…
Advertisements
Categories: 2017, Fitness, Personal, Video Log, YouTube Channel
Tags: Ab Wheel, Ab Wheel Rollout, Crunches, Fitness, Gladiator Squats, Olympic Bar Rollout, Pull-Up, Push-Up, Reverse Grip Pull-Ups, Squats, Stability Ball, Workout of the Day, YouTube, YouTube Channel
Workout of the Day (July 26, 2017)
Video 013 – Workout of the Day (July 26, 2017)
Breaking it down
Decided to regularly post my workout videos. It’s a long road back but I hope this will inspire some of you out there to get back on the horse (so to speak).
Here is a breakdown of the exercises for today: Read more…
Categories: 2017, Fitness, Personal, Video Log, YouTube Channel
Tags: Ab Wheel, Ab Wheel Rollout, Fitness, Pike, Push-Up, Single Arm Press, Stability Ball, TRX, TRX Single Arm Row, TRX Squat, Workout of the Day, YouTube, YouTube Channel
Advertisements
Schedule a session today!
Next Speaking Engagement
The First 25 Years of LifeJune 24th, 2017
Speaker during "HERstory: From Nene to Lola: Lay Forum on Women's Issues from Childhood to Later Life" of the Asian Hospital and Medical Center at the Conference Facility Unit.
Twitter Updates
- Personal highlights of Art in the Park 2018 (April 15, 2018) @ Jaime Velasquez Park instagram.com/p/Bhl8WKGnm9T/ - 4 days ago
- Summer Komikon 2018. Thanks again Jona, Heubert, Andrew, and Kevin. (April 14, 2018) @ Bayanihan… instagram.com/p/Bhl794Nnj3N/ - 4 days ago
- I can now breathe in space. I am also dancing to Redbone but you… instagram.com/p/BglohHblWh1c… - 4 weeks ago
- This is a personal mental health service that my colleagues (in the field) and I can readily provide. Not only to a… twitter.com/i/web/status/9… - 4 weeks ago
- Been needing a win for awhile now. Thanks @Timzster for getting me the Superior Spider-Man 1 (Hardcover Edition). (… twitter.com/i/web/status/9… - 1 month ago
Personal highlights of Art in the Park 2018 (April 15, 2018)
Summer Komikon 2018. Thanks again Jona, Heubert, Andrew, and Kevin. (April 14, 2018)
Want to know more about the source of the tremors? @lindolcomics will be at Booth 101 during both days of #Komiket.
So spend your weekend with us at Centris Elements (EDSA corner Quezon Avenue) this coming February 24-25, 2018!
Cover art by: @randy_valiente (February 19, 2018) #LindolComics #Tedi31Publishing #IndieComics
My Starbucks Card of the Day: Over the past three or so months, I started to get serious with my @starbucksph gift card collection and the ensuing challenges in procuring these hard-to-find local Starbucks gift cards was—to say the least—quite daunting.
However, with the help of old and new friends—I’ve made some headway. Thanks for all the help guys. You know who you are.
Armed now with a somewhat respectable collection, I’ll showcase a different card each day and tell you a little bit about it. Happy Collecting everyone!
Card 1: The default Holy Grail of any Starbucks Philippines gift card collection—The Swarovski mini card.
Estimated at a local production run of only 1000 pieces, the Swarovski’s card design includes 29 crystals.
I’ve heard that it is the most sought after card by local and foreign collectors. (February 4, 2018)
#MyStarbucksCardoftheDay
Pages
- About
- Calendar
- Handouts
- Online Store
- Oscillating Productions
- Others
- Photos
- Psychology
- Publications
- Baby Magazine Articles
- Another Look at Quality Time
- April 2010 – How can my room have molds? Steps you need to take to protect your home, yourself, and your children
- August 2005 – The Positive Effects of Sports on your Child: (Is my child in the right sport?)
- Bullies? What about them? (Part 3)
- Bullies? What about them? (Part 4)
- July 2005 – Fundamentals: Parents Assisting their Children in the Game of Life
- October 2005 – Bullies? What about them? (Part 2)
- Profile of a Spoiled Child
- September 2005 – Bullies? What about them? (Part 1)
- The Rules of Engagement: Disciplining your child starts with you
- NBA.com/Philippines Articles
- An in-depth conversation with former Utah Jazz player Luther Wright (NBA.com/Philippines Exclusive)
- Can Anyone Pass Kareem? (NBA.com/Philippines Exclusive)
- Classic Battles: The Action gamer versus the Statistical oriented player (NBA.com/Philippines Exclusive)
- Enter Noah’s Ark (NBA.com/Philippines Exclusive)
- Firing away at the man known as Big Shot Rob (NBA.com/Philippines Exclusive)
- Getting to know a different side of D Rose (NBA.com/Philippines Exclusive)
- On Why We Have Boyhood Idols and a Toast to Jason Kidd’s Career (NBA.com/Philippines Exclusive)
- Review: NBA 2k14’s MyCAREER Mode (Part I) (NBA.com/Philippines Exclusive)
- Review: NBA 2k14’s MyCAREER Mode (Part II) (NBA.com/Philippines Exclusive)
- Review: NBA 2k14’s MyCAREER Mode (Part III) (NBA.com/Philippines Exclusive)
- Standing in front of the Doberman: An in-depth conversation with 5-time NBA champion and NBA Global Ambassador Ron Harper (NBA.com/Philippines Exclusive)
- The NBA 2k13 D Rose Experience (NBA.com/Philippines Exclusive)
- The Pain of a Steve Nash Fan (NBA.com/Philippines Exclusive)
- The Phenomenon known as Linsanity (NBA.com/Philippines Exclusive)
- Togetherness: Learning more about Indiana Pacers Basketball from head coach Frank Vogel (Part I) (NBA.com/Philippines Exclusive)
- Togetherness: Learning more about Indiana Pacers Basketball from head coach Frank Vogel (Part II) (NBA.com/Philippines Exclusive)
- Baby Magazine Articles
Tags
2011
2012
2013
2015
2016
2017
Ab Wheel
Ab Wheel Rollout
Anakin Skywalker
Arkham Origins
Baby Magazine
Basketball
Batman
Boston Celtics
Bullying
Captain America
Cognitive-Behavioral Therapy
Cognitive-Behavioral Therapy in Pain Management
Comic Odyssey
Conducting an Effective Intake Interview: Content and Purpose
Counselors
DC Comics
De La Salle University
Depression
Die Hard
Failure to Launch
Fully Booked
G.I. Joe
Health
Icon Comics
Image Comics
Indestructible Hulk
Indiana Jones
Indy
James Cameron
Jason Kidd
Lego
Makati Medical Center
Marvel Comics
Nathan Drake
NBA
Pain Management
PAP
Philippine Guidance and Counseling Association
Philippines
Professional Regulation Commission
PS4 Review
Psychological Association of the Philippines
Psychologist
Psychology
Push-Up
Ramon Eduardo Gustilo Villasor
Republic Act No. 10029
Review
Self-Esteem
Self-Worth
SMX Convention Center
Speaking Engagements
Spider-Man
Starbucks
Starbucks Night Sky Reusable Cup
Star Wars
Supercrooks
Superior Spider-Man
Swimming
The Lego Movie
The Real Ghostbusters
The West Coast Avengers
TRX
Uncharted 4: A Thief's End
Vincent Lamar Carter
Workout of the Day
Yoda
YouTube
YouTube Channel
Posts Overview
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Dec | ||||||
| 1 | ||||||
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | ||||||
Archives
- December 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- June 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- November 2014
- October 2014
- September 2014
- July 2014
- March 2014
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- January 2013
- November 2012
- October 2012
- September 2012
- June 2012
- April 2012
- February 2012
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- May 2011
- April 2011
- March 2011
- January 2011
- November 2010
- September 2010
- August 2010
Advertisements
