Posts Tagged ‘Adidas’

Damian Lillard’s Adidas Take On Summer Tour (#DameTimeManila) Press Conference (June 14, 2016)

06/14/2016 Leave a comment

#DameTimeManila Press Conference – Clockwise: Adidas pulls out all the stops on this incredible backdrop. | A smiling Damian Lillard.  A rare shot considering his stoic demeanor. | As close as I could get. | Thank you Adidas Philippines for this awesome backpack. | Thanks to NextJam for the souveneir ticket. | A photo of the Media Registration tarpaulin at the Kerry Sports Arena.   

It was past two in the afternoon when Damian Lamonte Ollie Lillard, the Portland Trailblazers dynamic 6’3’’ point guard, made his way to the seating area of the Kerry Sports Arena in Shang-ri La The Fort, Bonifacio Global City for his Manila press conference. The two-time NBA all-star took several questions from the media and this was what I asked him:

Dr. Tedi Villasor: “Hi Dame. We have a lot of aspiring high school, collegiate, and professional (basketball) players. Could you give us in your opinion what are the five qualities that they should possess to be really good basketball players?

Damian Lillard: “Off the top of my head, I would say that number one would have to be character. If you have high character, you work hard, be a good teammate, coachable and…all of the intangibles that go along with it.

 Having a good work ethic…wanting it more. Keep advancing in the levels of the game. Get your team to improve (towards) a championship.

 Third is…being competitive. Some guys keep raising (their) level (of play).

 Fourth, be honest with yourself. It is very important to be honest with yourself when it comes to weaknesses. You might be in a situation where you have to be that guy in the last six or seven games. Understand who you are and understand the situation you are in. Read more…


The Gift of Motivation

07/17/2013 Leave a comment
Intervention: Designate a few personal key words that can help push you--thismuchcloser--towards your goals. On the top left are a few that I use to strengthen my resolve.

Intervention: Designate a few personal key words that can help push you–thismuchcloser–towards your goals.  Here are a few that I use to strengthen my resolve. (Photo Courtesy of

A couple of days ago, I was asked by a good friend if there were exercises that could “motivate people to do the things that they need to do.”

Sadly, I replied, “There isn’t any.”

When it comes to matters involving motivation, I believe that the limitation of every psychologist extends to their patient’s intrinsic motivation.  Simply put, a psychologist can help a patient who is self-motivated to some degree but can do nothing for someone devoid of any.

In Children

In my book entitled, “This Side Up: Short reads to being an effective parent” (scheduled to be released in early 2014), I share several situations wherein the attempts of well-meaning parents who influence their children towards athletics or some form of self-improvement are often met with resistance or complete disinterest.

Does this mean then that parents shouldn’t simply let their children be?  Of course not!  Parents just need to temper their own personal expectations and instead focus on simply exposing their child to the sport or desired activity.  Should the child gain some measure of enjoyment from this process, their feelings towards the activity may change to the point of self-motivation or what I refer to as ownership.

That said, you may no longer need to drag little Billy to his basketball camp in the morning as his ownership over the activity may spur him to wake you up first.

In Adolescents and Adults

In the case of older children and adults, true ownership or commitment towards a given activity (e.g., exercise, weight loss, etc.) is often difficult as rationalizing why we can’t do something is so much easier than why we have to.  Remember, true commitment is a daily, even hourly, process.  I won’t lie to you…it is difficult.

So, when it comes to the subject of exercise or work/study goals, surround yourself with like-minded people.  If someone says you can’t do something, believing him or her is the worst thing that you can do!  Prove them wrong by starting today!

I believe in you.

Contact information:

If you would like to set an appointment, you can reach Dr. Villasor at the Makati Medical Center trunk line number: 888-8999 (Local 2357) or through their direct line: 844-2941.