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Home > 2017, Fitness, Personal, Video Log, YouTube Channel > Workout of the Day (July 28, 2017)

Workout of the Day (July 28, 2017)

  Video 014 – Workout of the Day (July 28, 2017)

Breaking it down

Friday’s workout video is up and running!

Here is a breakdown of the exercises for today:

– TRX Suspended Renegade Row (Right Arm)
– TRX Suspended Renegade Row (Left Arm)
– Sit-Ups using a Bosu Ball
– TRX Suspended Push-Ups with Tilting Plank
– Russian Twist with Dumbbell
– Ab Wheel Rollout

If you like the video, please take time out to also subscribe to my YouTube channel.  Thank you!

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