Workout of the Day (July 26, 2017)

   Video 013 – Workout of the Day (July 26, 2017)

Breaking it down

Decided to regularly post my workout videos.  It’s a long road back but I hope this will inspire some of you out there to get back on the horse (so to speak).

Here is a breakdown of the exercises for today:

– TRX Squat to Single Arm Press (Right Arm)
– TRX Squat to Single Arm Press (Left Arm)
– Push-Up and Pike on a Stability Ball
– TRX Single Arm Row (Left Arm)
– TRX Single Arm Row (Right Arm)
– Three-Side Ab Wheel Rollout
– TRX Standing Rollout

If you like the video, please take time out to also subscribe to my YouTube channel.  Thank you!

Author: tedi31

https://tedi31.com/about/

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